What tools are you currently using to manage your stress?
Are they working?
This month, let’s talk about stress with someone who knows how to help bust it. Dr. Paola Lake, host of the weekly talk show “The Dr. Lake Show” on CHLY 101.7 Monday evenings at 7pm, is going to spend her Monday night with us, talking about how to break the stress habit.
Dr. Lake’s varied background includes teaching university psychology, training graduates in counselling students at university, working in larger organizations such as hospitals and government clinics as well as running her own psychology coaching business. Her experience working with a wide range of individuals has helped her develop an in-depth knowledge of factors that increase the likelihood of successful change towards goals.
See you Monday night!
Sincerely,
Karen Hanson, President
